Dogs and Weight Loss

Dogs provide unconditional love, can improve your mood, decrease your stress and help you lose weight. Walking a dog 20 minutes a day will help you lose 14 pounds in a year, according to research from the University of Missouri. When those puppy eyes look up at you begging to go out for a walk, how can you resist? So all the cat lovers don’t get upset, cats can improve your mood and decrease your stress too.