Monthly Archives: May 2010

To make exercise part of your daily practice, focus on your quality of…http://ping.fm/I9ydC

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Barbecue season is here, but grilling meats at high temps creates HCAs…http://ping.fm/1NWGE

Another reason to work out: 3 hours a week relieves menopause symptoms…http://ping.fm/D4E9d

To drink the most antioxidant rich fruit juice, choose the following from the…http://ping.fm/heLGb

A lunch break or mid-day power nap can be just what your body needs to efficiently…http://ping.fm/QmzK6

It’s well known that eating while watching TV can cause weight gain. Meal multi-tasking…http://ping.fm/fKaDN

Cholesterol management is important as young as 20, according to…http://ping.fm/lr1zF