Monthly Archives: April 2010

How healthy is your heart? Poor diet is the cause of 30% of heart attacks…http://www.facebook.com/pages/Albany-NY/Inspired-Health-Coach/345341641235

Advertisements

Do you know your blood pressure, cholesterol and blood sugar levels? If you’re…http://ping.fm/oW7Fk

Do you think going on a diet to lose weight is the answer? 95% of dieters…http://www.facebook.com/pages/Albany-NY/Inspired-Health-Coach/345341641235

Previously, I posted the “dirty dozen” of fruits and veggies that has been highly…http://ping.fm/TBm7r

If you want to improve your sleep, limit your TV…http://ping.fm/jvP8m

Part of your success in healthy eating can be attributed to your…http://ping.fm/Wo9cf

It has been shown that in a clinical setting, patients with plants in their rooms have…http://ping.fm/WrUwk