Snacking Success

With the cost of food going up and salaries not rising at the same rate, many families buy in bulk. If being bored or upset can send you to the pantry, stopping after “one serving” out of a big container is very difficult because we are not eating from true belly hunger. The hunger we are trying to fill is emotional and will not be satisfied by food, but we try… and try… and try… sometimes until the container is empty, much to our horror! When you first bring the BIG package home, fill multiple small snack packs and SEAL the big package closed. Planning ahead always works.


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